tag:blogger.com,1999:blog-9083571005315574628.post7181474785909116176..comments2023-05-23T05:27:56.559-04:00Comments on Greyskull Gladiator Academy: Training Day 091113Johnny Painhttp://www.blogger.com/profile/16751831807982169118noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-9083571005315574628.post-19950432483680804332009-11-13T15:44:14.925-05:002009-11-13T15:44:14.925-05:00JP you motor boating son of a bitch!JP you motor boating son of a bitch!Deanhttps://www.blogger.com/profile/03504569018134399144noreply@blogger.comtag:blogger.com,1999:blog-9083571005315574628.post-44024950254021882452009-11-13T09:22:09.908-05:002009-11-13T09:22:09.908-05:00Gallant always listens and does what JP tells her ...Gallant always listens and does what JP tells her to do.<br /><br />But in all seriousness I agree quite amazing. You're no slouch either ;-)Zarskyhttps://www.blogger.com/profile/09499513689335435457noreply@blogger.comtag:blogger.com,1999:blog-9083571005315574628.post-84710936575684961932009-11-13T08:58:01.830-05:002009-11-13T08:58:01.830-05:00Holy crap! rest pause squat sets suck! but it gets...Holy crap! rest pause squat sets suck! but it gets the job done. Already downed a Rita's large ham egg and cheese sandwich, 16 oz of chocolate milk and a regular pepsi. Feeling pretty good for now.Deanhttps://www.blogger.com/profile/03504569018134399144noreply@blogger.comtag:blogger.com,1999:blog-9083571005315574628.post-72213688693695177532009-11-13T08:33:20.403-05:002009-11-13T08:33:20.403-05:00Peggy - amazing to see you do sets across with yo...Peggy - amazing to see you do sets across with your old 1RM !!!!!!!!!!!!!AFFhttps://www.blogger.com/profile/06773056214431984476noreply@blogger.comtag:blogger.com,1999:blog-9083571005315574628.post-12019661907340208592009-11-13T08:30:38.989-05:002009-11-13T08:30:38.989-05:00Zarsky / Gallant - amazing to watch your strength ...Zarsky / Gallant - amazing to watch your strength gains over the past 2 years.<br /><br />Jp- love the programming, no plateaus in site!<br /><br />"Gallant always make people feel better about their failures..." Gallant ensured milk was purchased at 7:30.<br /> No more soup and cinnabons at 11 pm, Just double bacon cheeseburgers....oh yeah and proper rest.<br /><br />Dean - how did you like your squats this morning...? Ha hahaAFFhttps://www.blogger.com/profile/06773056214431984476noreply@blogger.com