2 x 6-8
Squat
Bodyweight x Max Reps
Burpee Workout
___________________
Frequency Method-
Pushups
“Man can believe the impossible, but can never believe the improbable”
-Oscar Wilde quote
-Oscar Wilde quote
Interesting Fact: Marie Curie, the Nobel prize winning scientist who discovered radium, died of radiation poisoning.
Word of the Day: quid pro
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