Heavy Single
Power Snatch + (OHS x 3) x 5
90% Snatch x 5
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A PR by 6oz"If A is success in life, then A equals x plus y plus z. Work is x; y is play; and z is keeping your mouth shut."
-Albert Einstein
-Albert Einstein
Interesting Fact: In Russia, suppositories cut from fresh potatoes were used for hemorrhoid relief. It must work, Bony has been practicing this for years with potatoes and various other materials, and has yet to have a hemorrhoid.
Word of the Day: Inanition
4 comments:
Ha ha ha ha, good joke
MS-HS
KZ 92(F/41/166/6')
AFF 95(F/31/136/5'3)
PT 52(F/47/128/5'5)
PS/OHS
KZ 85
AFF 85
First Little Z beats me to a pull-up, then she does my brand new PR for five. For her next trick, she'll beat Big Zarsky at arm wrestling before Mandy does...
Maybe Jeff was suffering from inanition. umm...no.
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