Monday, May 18, 2009

WOD 090518

Close Stance Box Squat (12" box)
2 RM

GHR x 60

Kneeling Jumps

Post loads to comments


"Let me tell you the secret that has led me to my goal. My strength lies solely in my tenacity."
-Louis Pasteur

Interesting Fact: Americans eat approximately 20 billion pickles each year. That's a lot of pickles.

Word of the Day: Odalisque

5 comments:

Anonymous said...

Great picture!

Andrew F O.O said...

Bony eats about 20 billion pickles per week. Although he prefers the fleshy kind

Dusen said...

Little Z looks like a superhero.

Zarsky said...

Nice action shot andrea!! I am still shocked at how high she can jump.

Anonymous said...

KZ 180(F/41/166/6')
KR 235(M)
AFT 215(F/31/139/5'3)
MT 160(F/19/125/5'5)