Friday, June 12, 2009

Deadlift
1 x 5

Squat
1 x 3

Post loads to comments


"If you can't explain it simply, you don't understand it well enough."
-Albert Einstein

Interesting: The animal with the largest worldwide output of farts is the termite.

Word of the Day: Exuvia

3 comments:

Bony said...

wow mandy, with all that "wood" you take in at shampoo, you must be farting all day long.

Anonymous said...

KZ 235x5x1(F/41/166/6')
AFF 265x5x1(F/31/135/5'3)
PT 150x5x1(F/47/128/5'5)
MLR 135x5x1(F/40/110/5'3)

AFF 215x3x1
PT 120x3x1
MLR 85x3x1

lorif said...

Hey Bone when is gay night there again? We want to come see you.