WOD 090605

Sumo Deadlift
1 rm

GHR and other assistance

Post loads to comments

"The harder you work, the harder it is to surrender."
-Vince Lombardi

Interesting Fact: It's harder to tell a convincing lie to someone who you find sexually attractive. During my military career, our government exploited this fact and used me as a sort of visual truth serum to extract missile codes and the like from enemy females. In a bizarre and very disturbing side note, Bony has been notoriously unable to lie to me...... Oh God... I feel so dirty, I have to go shower, just leave me alone please, I want to be left alone.

Word of the Day: Ersatz