Dumbbell Bench Press
3 x Max Reps
Chins
3 x Max reps
"No physician is really good before he has killed one or two patients."
-Hindu Proverb
-Hindu Proverb
Interesting Fact: The liquid inside young coconuts can be used as substitute for blood plasma.
Word of the Day: Asymptote
2 comments:
I hear that gallant is soooo sore today
OOoooh. Gallant never gets sore. Gallant does appropriate recovery quietly and with perfect form! Remember?!?
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