55% x 2 x 12
Speed Pulls
60% x 6
Kneeling Jump Squat
"It is simplicity that makes the uneducated more effective than the educated when addressing popular audiences."
-Aristotle
-Aristotle
Interesting Fact: The first Harley Davidson motorcycle was built in 1903, and used a tomato can for a carburetor.
Word of the Day: Bellwether
1 comment:
Zarsky, today is Friday and on weekdays Sarah goes to school.
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