Friday, October 23, 2009

Training Day 091023

Happy Birthday Peggy!

Squat
5 x 5


"Thus the whirligig of time brings in his revenges."
-William Shakespeare

Interesting Fact: Most Americans' car horns beep in the key of F.

Word of the Day: botryoidal
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1 comment:

Unknown said...

Happy Birthday PEGGY !!!!
Great sets across this morning as well !

October 23, 2009 at 9:36 AM

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