Wednesday, December 2, 2009

Training Day 091202

Bench Press
5 x 5


"Don't join the book burners. Don't think you're going to conceal faults by concealing evidence that they ever existed. Don't be afraid to go in your library and read every book."
-Dwight D. Eisenhower

Interesting Fact: The Himalayan Mountains cover one tenth of the Earth's land mass.

Word of the Day: insouciant

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