Thursday, December 24, 2009

Training Day 091224

Squat
3 Rest Pause Sets

Deadlift
1 x 5

Jenn's Gracie with Santa. Geno to Follow.

"Never worry about the size of your Christmas tree. In the eyes of children, they are all 30 feet tall."
-Larry Wilde

Interesting Fact: A traditional Christmas dinner in early England was the head of a pig prepared with mustard.

Word of the Day: dicephalous

2 comments:

Elizabeth said...

Wow, that's an old Santa.
Jen, she is a Cutie pattutie

Dean said...

Classic!