Monday, January 4, 2010

Training Day 100104

2 rm
(HA! Zarsky)

45 degree Back Raise
3 x 5

"What a distressing contrast there is between the radiant intelligence of the child and the feeble mentality of the average adult."
-Sigmund Freud

Interesting Fact: Cornish Game Hens are really just small chickens, 2 lbs or less.

Word of the Day: cockalorum

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