Monday, January 11, 2010
Training Day 100111
Deadlift
2 rm
45 degree Back Raise
3 x 5
"Idealism is what precedes experience; cynicism is what follows."
-David T. Wolf
Interesting Fact
: If one team forfeits a baseball game, the score is recorded as 9-0.
Word of the Day
: Paleoscatology
1 comment:
Zarsky
said...
Prowler flu!
January 11, 2010 at 3:43 PM
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1 comment:
Prowler flu!
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