Thursday, January 28, 2010

Training Day 100128

Press
3 x 5

Chins
3 x max reps


"Man is an animal which, alone among the animals, refuses to be satisfied by the fulfilment of animal desires."
-Alexander Graham Bell

Interesting Fact: As a child, Houdini often broke into locked kitchen cabinets for cookies.

Word of the Day: struthious

3 comments:

Jenn said...

Zarsky should be on a hallmark card about hugs ;)

Dean said...

I think Mandy broke into locked cabinets to steal cookies as well..and still does...

Sarah said...

now THAT was funny. zarskys don't hug.