Monday, February 1, 2010

Training Day 100201

Deadlift
3 x 2
3 x 1


"Fortune favors the brave."
-Virgil

Interesting Fact: Leonardo Da Vinci invented an alarm clock that woke him by rubbing his feet.

Word of the Day: splenetic
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1 comment:

Bethany said...

Nice shout out on Robb Wolf's site! You are doing good work!

February 1, 2010 at 9:03 PM

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