Wednesday, March 3, 2010

Training Day 100303

Bench Press
5 x 3

Barbell Row
Straight Set

Bony in a remarkably effete pose.

"Pain is inevitable. Suffering is optional."
-M. Kathleen Casey

Interesting Fact: Belize is the only English speaking country in Central America.

Word of the Day: pedantic

1 comment:

Zarsky said...

oh that is just awful. bony, bony. Why do you let people keep taking your picture?