Friday, March 5, 2010

Training Day 100305

Squat
5 x 3

You really can't, ...at least not his chest.

"There can be as much value in the blink of an eye as in months of rational analysis."
-Malcolm Gladwell

Interesting Fact: Chocolate and Avocado are toxic to parrots.

Word of the Day: foofaraw

4 comments:

Krispy said...
This comment has been removed by the author.
AFF said...

Great picture!

Zack said...

that Andrew is a trip

Zarsky said...

Hahah. I want to know what the deleted post said