Monday, March 22, 2010
Training Day 100322
3.5" Deficit Deadlift
3 x 2
Deadlift
Straight Set 12-15
"Be wary of the man who urges an action in which he himself incurs no risk."
-Joaquin Setanti
Interesting Fact
: The sloth spends about 80% of its life sleeping.
Word of the Day
: quiddity
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