Monday, April 5, 2010

Training Day 100405

3.5" Deficit Deadlift
3 x 2

Deadlift
Straight Set 12-15


"Faith: Belief without evidence in what is told by one who speaks without knowledge, of things without parallel."
-Ambrose Bierce

Interesting Fact: Prince Charles owns a collection of toilet seats.

Word of the Day: tmesis

1 comment:

andy said...

Bony owns a collection of toilet seats used by prince charles