Wednesday, April 14, 2010
Training Day 100414
Bench Press
3 x 3
Barbell Row
Straight Sets
6-8
11-15
"The public is wonderfully tolerant. It forgives everything except genius."
-Oscar Wilde
Interesting Fact:
There are roughly 1,300 kernels in a pound of corn.
Word of the Day
: logorrhea
1 comment:
Unknown
said...
Can't wait for the video!
April 14, 2010 at 4:31 PM
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1 comment:
Can't wait for the video!
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