Saturday, April 17, 2010

Training Day 100417

3 x 5

Overload Starts
3 x 2

"Men never do evil so completely and cheerfully as when they do it from a religious conviction."
-Blaise Pascal

Interesting Fact: Jack Nicholson once had a job answering fan mail for Tom and Jerry.

Word of the Day: gallivant


Sheila said...


Drew said...

Freakin' sweet.

Jenn said...

Awesome video jp.

Great videographer :)

I especially like that Bony is on the verge of tears.

AFF said...

I'm so beat up from training yesterday.....but being 1week away from doing my worksets (squat) with the my old 1 RM weight never felt so good! Thanks for making me so strong!!!

Zach said...

That video is sick, still using all that advise you gave me. Krocs are a norm at the gym.

Dean said...

Best video yet. I think we have the next Cecil B DeMille in the making.

scottybuckeye said...

Badass video John! Very old school & hardcore. Did you produce that?

Johnny Pain said...

Yes I did Scott. I am multi-talented.