Monday, May 31, 2010

Training Day 100531

Squat
1 x 5

Deadlift
1 x 5


"Charm is a way of getting the answer yes without asking a clear question."
-Albert Camus

Interesting Fact: In Ancient Egyptian, the word "Nile" means water.

Word of the Day: animadversion

3 comments:

Zack said...

what a handsome group of people

Zarsky said...

I can only imagine the amount of food that was consumed.

AFF said...

That's a lot of muscle and manliness (Note:Bony is not in the picture)