Saturday, May 8, 2010

Training Day 100508

3 x 5

“There is nothing more frightful than ignorance in action.”
-Johann Wolfgang von Goethe

Interesting Fact: A baby oyster is called a spat.

Word of the Day: lugubrious

1 comment:

Jenn said...

Press Off!

Jenn - 140PR, 145F by 3/4th an inch lol after my work for the day btw

Watch out Dean, yes you did make 145 and I believe you tried 160 but people almost died from falling plates.

to be continued...have to go put blocks on the pedals of my car so I can reach...well least its not my bike like Bony rides