Monday, May 10, 2010

Training Day 100510

Squat
1 x 5

Deadlift
1 x 5

Captions

“The doorstep to the temple of wisdom is a knowledge of our own ignorance.”
-Benjamin Franklin

Interesting Fact: The pressure at the Earth's inner core is 3 million times the Earth's atmospheric pressure.

Word of the Day: flibbertigibbet

3 comments:

Zarsky said...

Brutal today. Almost lost it.

Jenn said...

1970's Greyskull

Dean said...

Just plain GAY!