Wednesday, May 12, 2010

Training Day 100512

Bench Press
3 x 3

Barbell Row
Straight Sets
6-8
11-15



“Virtue is persecuted more by the wicked than it is loved by the good.”
-Buddha

Interesting Fact: The cashew is in the same family as poison ivy.

Word of the Day: foofaraw

4 comments:

Steve said...

Looks like a Bucs training facility.

Jenn said...

Nice!
Looking good ladies ;)

Zarsky said...

Thanks Jenn - same to you!

Blah3 said...

So jealous!

I wish i was there training with you guys!