Saturday, July 10, 2010

Training Day 100710

Squat
2 rm

Deadlift
1 x 5


"If winning isn't everything, why do they keep score?"
-Vince Lombardi

Interesting Fact: A lion's roar is louder than a jackhammer.

Word of the Day: senescence
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)