Tuesday, July 13, 2010

Training Day 100713

Prowler Sprint x 8

A man and his Donut

"An appeaser is one who feeds a crocodile, hoping it will eat him last."
-Sir Winston Churchill

Interesting Fact: Some lions mate over 50 times a day.

Word of the Day: swashbuckler


andy said...

What's that black stuff in your beard?

Justin said...

Nice beads.

A-bomb said...

it would taste a lot better with bacon on top... trust me... truly delicious