Wednesday, September 29, 2010

Training Day 100929

Squat
8, 8, 8


"There's much to be said for challenging fate instead of ducking behind it."
-Diana Trilling

Interesting Fact: A giraffe can clean its ears with its 21-inch tongue.

Word of the Day: obloquy

2 comments:

mpc296 said...

I shall knight you, ManRam the Destroyer.

Justin said...

Not the first time he's played tight end.