Friday, October 15, 2010

Training Day 101015

Steep Incline Close Grip Bench Press
6-8, 8-12

12- 20

This week's winner, "RT", good friend of Greyskull, at our bounty hunter training academy. She has not yet graduated to pepper spray, and is still playing with real firearms. Upon graduation she will get her fingerless gloves, leather pants, and chain mail cardigan.

"They can conquer who believe they can."

Interesting Fact: The world population of chickens is about equal to the number of people.

Word of the Day: jejune

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