Monday, October 18, 2010
Training Day 101018
Press
6-8, 8-12
Squat
4-6, 12- 20
'07
"Humanity can be quite cold to those whose eyes see the world differently."
-Eric A. Burns
Interesting Fact:
The penguin is the only bird who can swim, but not fly.
Word of the Day:
logomachy
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