Monday, May 25, 2009

WOD 090525

Back Squat
Bodyweight x Max Reps
___________________
Burpee x 100

Post # of reps and times to comments

"The soul of man is immortal and imperishable."
-Plato

Interesting Fact: The largest toy distributor in the world is McDonalds.

Word of the Day: Avarice
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1 comment:

Anonymous said...

PT 13(105)(F/47/128/5'5)
KZ 9(F/41/166/6')
AFF 34(F/31/140/5'3)

Burpees
MLR 9:17(F/40/110/5'3)
PT 16:37
AFF 6:39
KO 8:10(F/25/5'4)

May 25, 2009 at 9:32 PM

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