Friday, July 3, 2009

Training Day 090703

Deadlift
5, 3, 1
(5, 3, RM)

Post loads to comments

Harlem loves the Prowler

"Reject your sense of injury and the injury itself disappears."
- Marcus Aurelius

Interesting Fact: The answer cube thingy inside a magic 8 ball has 20 sides.

Word of the Day: aboulia

1 comment:

AFF said...

AFF 275x5x1,285x3x1(F/31/139/5'3)
KZ 245x5x1,255x3x1(F/41/166/6')
KR 255x5x1,275x3x1,325x1x1(M/5'10 3/4)