Friday, October 9, 2009

Training Day 091009

5 x 5

Squat/ DL Assistance


"May you get to Heaven a half hour before the Devil knows you're dead."
-Irish Proverb

Interesting Fact: The characters Bert and Ernie on Sesame Street were named after Bert the cop and Ernie the taxi driver in Frank Capra's "Its A Wonderful Life".

Word of the Day: sycophant

1 comment:

Murph said...

Best quote ever.

Also a good movie staring Phillip Seymour Hoffman - who I met in Manhattan last week.