Greyskull Gladiator Academy: Training Day 091030

Friday, October 30, 2009

Training Day 091030

Squat
5 x 5

"An idea not coupled with action will never get any bigger than the brain cell it occupied."
-Arnold Glasow

Interesting Fact: The pin that holds a hinge together is called a pintle.

Word of the Day: struthious

6 comments:

Bony said...: Oh my god.; October 30, 2009 at 1:00 AM
Andrew F O.O said...: HAHAHA; October 30, 2009 at 7:38 AM
Murph said...: You're in trouble now Bony. Do you get Raptor pay?; October 30, 2009 at 8:08 AM
Dean said...: That is awesome! Be safe out there Raptor!; October 30, 2009 at 8:51 AM
Anonymous said...: Gallant never lets her friends squat alone.; October 30, 2009 at 10:27 AM
Zarsky said...: Gallant is the best. So are you. Greatly appreciated!; October 30, 2009 at 8:22 PM

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