I have a request for my fellow Greyskullers. when someone hit's a new pr can you post the weight and the lift? helps keep me motivated as i haven't been able to visit the garage in quite some time now.Zarsky- did i read correctly that you hit 3 pr's on Halloween. Andrea- what was the 240 pr? i'm guessing the squat, no?
so what does the increadible shrinking raptor weigh now?
Just about every day is a pr recently (yay!). Andrea started a thread on board with our max lifts toward goals and also to set goals for 2010. Chime in!
Oh and halloween. I think that I did yes. One on the bench and two on the deadlift.
240 was the squat but I have past that weight now.
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