4 x 4
1 x 10
"Common sense, however it tries, cannot avoid being surprised from time to time."
-Bertrand Russell
-Bertrand Russell
Interesting Fact: Motorboating was an Olympic event in the 1908 Olympics. Not my kind of motorboating, the actual boat kind.
Word of the Day: cachinnation
5 comments:
Zarsky / Gallant - amazing to watch your strength gains over the past 2 years.
Jp- love the programming, no plateaus in site!
"Gallant always make people feel better about their failures..." Gallant ensured milk was purchased at 7:30.
No more soup and cinnabons at 11 pm, Just double bacon cheeseburgers....oh yeah and proper rest.
Dean - how did you like your squats this morning...? Ha haha
Peggy - amazing to see you do sets across with your old 1RM !!!!!!!!!!!!!
Holy crap! rest pause squat sets suck! but it gets the job done. Already downed a Rita's large ham egg and cheese sandwich, 16 oz of chocolate milk and a regular pepsi. Feeling pretty good for now.
Gallant always listens and does what JP tells her to do.
But in all seriousness I agree quite amazing. You're no slouch either ;-)
JP you motor boating son of a bitch!
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