Gallant, sorry that my 4th rep of my 4th "squet" may have rubbed off on you. Zarsky, final boarding call....it's time to squat. And no, I did not say that your deadlifts looked like hell or that Peggy was a nerd .....but I do know that you said that I only did two sprints with the prowler...ha ha ha
Good day,good day. Progress=happiness.So are you saying that Jp is deliberately causing discord among the 6 am class by saying that you dissed my lifts? Why andrea I am shocked that you would insinuate that.I for one don't believe it - for my lifts did improve with JP's presence. And therefore he must be telling the truth about everything. Its just logical you know.
I am locking you out next week. Peggy will be "muscle" at the door. You know she is doing sets across now of her old 1 Rep Max (plus 5lbs).
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