Monday, November 23, 2009

Training Day 091123

Squat
2 rm

Mandy, 475 from the second pin. Quote of the night, "Mandy, why do you wear your belt so high?"

"Mistakes are the usual bridge between inexperience and wisdom."
-Phyllis Theroux

Interesting Fact: In America more than 700 people are struck and killed by falling objects each year.

Word of the Day: ennui

4 comments:

Steve said...

From the looks of the picture he has the longest legs and the shortest torso of modern history. Someone notify the guinness book of world records (and mandy thought he would make it there for the number of gold medals won)

AFF said...

Yeah Mandy - great picture!

Yeah Kathy with your new PR !!!!!!!

Zarsky said...

Only women should use a corset to push the chest up.

Bethany said...

Hey! did you see this? http://robbwolf.com/?p=976
And any chance I can get in a workout with you guys anytime Friday or Sat. this weekend?