3 Rest Pause Sets
Deadlift
1 x 5
"A successful individual typically sets his next goal somewhat but not too much above his last achievement. In this way he steadily raises his level of aspiration."
-Kurt Lewin
-Kurt Lewin
Interesting Fact: There are 556 officially recognized Native American tribes.
Word of the Day: coprolalia
3 comments:
EXCELLENT!!!
"Who's Steve? How come I've never met him?" Nice Job on the PR!
Rest Pause - not so much fun.
nice work Steve
Post a Comment