Wednesday, February 3, 2010

Training Day 100203

Incline Bench Press
3 x 5

T bar Row
Straight Set

What's one more rep? It already hurts, your grip's already gone despite your straps, you're breathing like a freight train, and those fuzzy, shiny things are dancing in front of your eyes again.

"I'm against a homogenized society, because I want the cream to rise."
-Robert Frost

Interesting Fact: There are only about 700 mountain gorillas left in the world.

Word of the Day: abyssopelagic

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