Friday, February 19, 2010

Training Day 100219

Squat
3 x 5

Nice shirt Bone.

"Learning without thought is labor lost; thought without learning is perilous."
-Confucius

Interesting Fact: The first known contraceptive was crocodile dung, used by the Egyptians in 2000 B.C.

Word of the Day: cygnet

1 comment:

AFF said...

The odd thing that I see is this picture are the flies coming out of Bony's wallet.