Thursday, February 18, 2010

Training Day 100218

Barbell Curl
4 x 5

Weighted Dip
3 x 5

Sean (Left) has gone missing again. He is presumed to have quit.

"I never think of the future - it comes soon enough."
-Albert Einstein

Interesting Fact: Marlon Brando owned an island.

Word of the Day: debacle

1 comment:

AFF said...

Oh he is definietly going to quit.