3 x 5
Rack Pull
1 x 4-6
1 x 9+
Zack Squats an easy 410
"I too shall lie in the dust when I am dead, but now let me win noble renown."
-Homer
"I too shall lie in the dust when I am dead, but now let me win noble renown."
-Homer
Interesting Fact: Aardvarks have been known to attack and kill Lions.
Word of the Day: banausic
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