Friday, March 26, 2010

Training Day 100326

Squat
3 x 3
1 x 10


"You desire to know the art of living, my friend? It is contained in one phrase: make use of suffering."
-Henri-Frédéric Amiel

Interesting Fact: The Sonoran coral snake and the Western Hook-Nosed snake both fart to ward off predators.

Word of the Day: scintilla

3 comments:

Sheila said...

My little Hooligan

Jenn said...

Cutest little Hooligan!!

Dean said...

Thats a slick look!