Saturday, March 27, 2010

Training Day 100327

Weighted Chins
3 x 5

3 sets (15-20 RP)

"The way to procure insults is to submit to them: a man meets with no more respect than he exacts."
-William Hazlitt

Interesting Fact: In 1912 the Giants and Yankees played a charity game to raise money for Titanic survivors.

Word of the Day: scuppernong

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