Tuesday, March 16, 2010

Training Day 100316

Tabata Front Squat

Captions

"To perceive is to suffer."
-Aristotle

Interesting Fact: An arctic wooly bear caterpillar can live for 14 years before it turns into a moth.

Word of the Day: machination

10 comments:

Zarsky said...

Think...think - dammit! One big plate = 135, TWO big plates = 225, THREE big plates = 305 - wait, is that right? THINK!

jpmummey said...

Don't let erectile dysfunction ruin your next workout.

Unknown said...

Ugh, if I could just figure out how to get a big chest like Johns...all my problems would be solved..

Steve said...

The modern day Thinking Man statue (thank god this ones not naked).

Jenn said...

Shit...I forgot my tampon

Jenn said...

Does anyone have any Midol?

Jenn said...

Oh no...not again...I think I'm late

Steve said...

I wish I could remember the squat progression like john ...... he's got the greatest job...... I'm really quenching some fruit.

Andrew F O.O said...

shit shit shit, did I spill my diva cup?

Dean said...

Ah Man! I really need to get some sleep! Maybe its time for a new big boy bed!