Saturday, April 3, 2010

Training Day 100403

Weighted Chins
3 x 5

3 sets (15-20 RP)

Dwayne makes me feel like a little guy.

"That last one hurt, but in my arms, not in my baby."
-Cate Kelly

Interesting Fact: The first U.S. passport was issued in 1796.

Word of the Day: wanderlust

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