Saturday, April 24, 2010

Training Day 100424

Press
3 x 5

Overload Starts
3 x 2

Captions... What is that Bony thinking?

“The king goes as far as he may, not as far as he could.”
-Spanish Proverb

Interesting Fact: Cinnamon gets is scent and flavor from a chemical compound called cinnamaldehyde.

Word of the Day: lagomorph

3 comments:

Jenn said...

My cargo pants have 4+ pockets filled to the max with pretzel dogs

Jenn said...

wow I wish I could do that

AFF said...

My back flexed has to be bigger than Johns...it has to be...I know my chest isn't but SOMETHING has to be....