Wednesday, June 2, 2010

Training Day 100602

Bench Press
5 x 5

Barbell Row
Straight Set
11-15

Peggy!

"Stupid is forever, ignorance can be fixed."
-Don Wood

Interesting Fact: Princess Diana had to call Prince Charles "sir" until they were formally engaged.

Word of the Day:
dearth

3 comments:

AFF said...

Cameron grasps the importance of wearing a belt when deadlifting heavy. Peggy-Congrats on the new PR!

Jenn said...

yeah Peggy!

Zarsky said...

That is a classic photo. Grandma peggy in her lifting belt holding a binkie. Hahah. Congrats on PR!