Monday, June 14, 2010

Training Day 100614

Bench Press
8 x 3

"To follow, without halt, one aim: There's the secret of success."
-Anna Pavlova

Interesting Fact: According to DC comics Batman is 6'2" and weighs 220.

Word of the Day: crepuscule


Zarsky said...

WHAT is going on with Bony's right hand folks?

Johnny Pain said...

"Two Men and a Little Lady"